Everest Trip Advice
Everest Base Camp Trek / Kalapathar Top | Cost / Spring / Autumn – Fixed Departure 2023 and Cost Details
16 Days Everest base Camp Trekking Trek 2023
Almost all of us heard about Mt Everest, the world’s highest mountain situated in naturally blessed land locked country ‘Nepal’. Since it’s located at highest altitude of around 8,848m, Everest Base Camp Trek marks itself as the most challenging adventure on Earth. If you’re willing to go for Mount Everest Base Camp Trek, get ready to bring down all your nerves to sense excitements and fears throughout the journey.
This 16 Days Everest Base Camp will put you through unseen, amazing and inspiring views of sky-high Himalayas that appear so close to touching stars. Mount Everest Base Camp Trek will not just let you feel that you’re in a complete heaven, but will also let you experience the beauties and unique Sherpa culture of the people living in this region. The traditions, religions and hospitalizes you’ll be served with in this Everest Trekking is simply spectacular. Learning about Buddhism, visiting ancient monasteries and the traditional farming system will add milestones to your trek to Everest Base Camp that can never make you feel bored.
Sir Edmund Hillary and Tenzing Norgay Sherpa in the year 1953 were the first to accomplish this remarkably adventurous journey to Everest Base Camp. Since then, Mount Everest Base Camp Trek has been known as the most popular trekking destination to the people around the globe.Nepal guide info organize every month go to Everest Base Camp Trek
16 Days Everest Base Camp Trek Highlights 2023/2024
Dudh Koshi, the River of Milk, Rhododendron and Magnolia Forests
The main gateway to our Everest trekking, Namche Bazaar
Khumbu Glacier, the home of Mount Everest Base Camp and the icefalls
An unforgettable breathtaking view of sunrise on those snow capped mountains from the summit of Kala Patthar
Spring Season is the best to discover the wild variety of flowers all around
Unique Sherpa culture and generous hospitalities of the people living in this region
Learn Buddhism, and visit ancient monasteries
The traditional farming system
Everest Base Camp with Nepal Guide Info Team
Itinerary for Everest Base Camp Trek 16 Days details :
Day 01: Arrive Kathmandu, Airport pickup and stay in a good hotel
Altitude: 1,300m/4,264 ft
Day 02: Kathmandu Sightseeing and trek preparation
Day 03: Kathmandu to Lukla Scenic Flight and short trek to Phakding.
Altitude: 2,652m/8,700ft. Time Travel: 3 to 4 hrs Walk
Day 04: Phakding to Namche Bazaar Trek
Altitude: 3,440m/11,283ft. Time Travel: 5 to 6 hrs Walk
Day 05: Rest day for acclimatization at Namche Bazaar
Day 06: Namche Bazaar to Tengboche Trek
Altitude: 3,870m/12,694ft. Time Travel: 5 to 6 hrs Walk
Day 07: Tengboche to Dingboche Trek
Altitude: 4,360 m/14,300 ft. Time Travel: 5 to 6 hrs Walk
Day 08: Acclimatization in Dingboche
Day 09: Dingboche to Lobuche Trek
Altitude: 940 m/16,207 ft. Time Travel: 5 to 6 hrs Walk
Day 10: Lobuche to Gorakshep to Everest Base Camp Trek and back to Gorakshep
Altitude: 5170 m/16,961 ft and 5364 m/17,594 ft. Time Travel: 8 to 9 hrs walk
Day 11: Explore Kala Pattar; trek down from Gorakshep via Lobuche to Pheriche
Altitude: 4280 m/14,070 ft. Time Travel: 8 to 9 hrs walk
Day 12: Pheriche to Khumjung trek
Altitude: 3780m/12402 ft. Time Travel: 5 to 6 hrs walk
Day 13: Khumjung to monju Trek
Altitude: 2835m/9301 ft. Time Travel: 5 to 6 hrs walk
Day 14: Monju to Lukla Trek.
Altitude: 2840m/9317 ft. Time Travel: 3 to 4 hrs walk
Day 15: Fly Back to Kathmandu.
Altitude: 1,300m/4,264 ft. Time Travel: 30 to 40 minutes flight
Day 16: Kathmandu to Your Port of Destination
Cost for Single per person: 1290 $USD
If you are two person per person :1065$ USD (Joining a group)
Including a Price
Airport / Hotel / Airport pick up & drop by private car or
van. It is depend of the group.
2 nights accommodation in 2/ 3 star category hotel in Kathmandu
Meals on full board (Breakfast, lunch and dinner) during the in
Local fresh fruits like orange, apple, banana and grape etc.
All accommodations during the trek.
Both ways domestic flight from Kathmandu/ Lukla/ Kathmandu with
An experienced Government licensed holder guide and porter to carry
your luggage during the trek.( one potter for two guests )
Food, drinks, accommodation, insurance, salary, equipments,
transportation, local tax for Guide and porter
Group medical supplies (first aid kit will be available).
All necessary Government paper works and national park entry
permits and TIMS Card etc.
Travel & Rescue arrangement.
All government taxes and Vat.
Meals yourself Kathmandu (L+D).
Nepal entry visa (You can obtain a visa easily upon your arrival
at Nepal’s Airport in Kathmandu).
All kind drinks (Alcoholic, hot and cold drinks)
Personal shopping and laundry etc.
Personal trekking Equipment’s.
Tips for guide and potter (Tipping is expected, but it is not
If do any tour and sightseeing and other activities etc.
Everest Base Camp Trek Difficulty
There are mainly three difficulties that you may face during the trek, altitude sickness, lack of fitness and the cold.
Altitude sickness: It’s the most risky one but if you follow the recommendations, is very unlikely to suffer from it so don’t be afraid! It’s recommended to take Diamox pills during the trip, half in the morning and half in the evening until you start going down. This pills are not the panacea but they can help preventing getting sick and reducing the normal headaches. Probably the most important recommendation is to drink a lot of water, a minimum of 3 liters per day. During the trek you won’t notice it but your body can get dehydrated easily. They also say that garlic can help but in general, it’s important to eat a lot during the trek. You can easily lose around 4,000 calories per day while hiking in high altitude so you definitely will need energy.
Fitness: If you are physically active (several days per week going to the gym, running or playing sports) you won’t have any problem. If you are not, I would recommend to start working out a few months before the trek, a normal cardio workout. It’s not a very hard one, but the better fit you are, the more you are going to enjoy it.
Cold: Can be severe or not, depends on which month you do the trek. We did it in January, one of the coldest months in Nepal so during the night and in the morning, the temperature could easily go down to -20°C. Take into account that most of the tea houses are not well prepared for the cold, they just have a charcoal heater that you need to be almost touching to feel it.. During the high season, around the months of October and April, the temperatures are warmer but still, you can expect cold as well.
Everest Base Camp Trek Cost 2023/2024
It’s a very popular trek so there are many international agencies who offer it. Nepal Guide Info and Nepal Planet Treks offer the tour for around 1,150$-1,250$ and could be a good option if you are looking to share the trip with more international travelers. But you can get a cheaper price booking it directly with one of the many local agencies operating from Kathmandu. We recommended you to take a look at the Trip Adviser and Loney planet forums first to get the reviews from other travelers but shouldn’t be a problem to find a trustworthy one.