14 Days Island Peak Climbing Guide / Permit ,Package & Cost 2018/2019

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Overview

Island Peak (6,189m), officially known as Imja Tse, is a mountain in the Khumbu (Everest) region in Island Peak
Island Peak is 6187 metres high and one of the most popular and busy trekking peak in Nepal, also known as Imja Tse, lies in the Khumbu Himalayan range. Climbing this peak gives the best satisfaction every amateur and serious climber can dream of.
The trek to Island Peak initially follows the main Everest Base Camp Trek route, but separates at Dingboche. It can be made as a circular trek that takes in some of the Himalaya’s most spectacular scenery. The climb to the top of the peak is moderately easy (by Himalayan standards), but a guide and porters are essential
Villages during the Island Peak
Namche Bazaar – modern village of Khumbu, the gateway to Everest region including Island Peak
Chukhung – located just below (three hours walk to the west of) Island Peak.
Dingboche – located two further hours west of Chukhung.
Dzongla – a small hamlet between Gokyo and Chukhung.
14 Days to 17 days Days short island peak climbing itinerary details

Itinerary

14 Days Island Peak Itinerary day by days Details  2018 /2019

Day01: Arrival in Kathmandu stay overnight hotel in Kathmandu 
Day02: Kathmandu Lukla Flight, Trek to Phakding (2652m) 4hrs walking 
Day03: Trek to Namche Bazaar (3440m) 5-6hrs
Day04: Acclimatization Day in Namche Bazaar hike to Everest views hotel 3,880m
Day05: Trek to Tengboche (3870m) 6hrs
Day06: Trek to Dingboche (4360m) 5-6hrs
Day07: Trek to Chhukung (4730m) 4hrs
Day08: Trek to Island Peak Base Camp (5200m) 3-4hrs Stay in tent overnight with Camping  
Day09: Trek to Summit and back to Base Camp of Island peak (5600m) 13hrs Stay in tent overnight with Camping  
Day10: Trek to Pangboche (3985m) 6hrs
Day11: Trek to Namche Bazaar 5hrs
Day12: Trek to Lukla 7hrs
Day13: Flight Lukla to Kathmandu Stay overnight in kathmandu 
Day14: Departure  drop to airport back to home 

Detail Itinerary

Day 01: Arrival Kathmandu (1,300m/4,428ft)
Upon our arrival at the Tribhuwan International Airport (TIA) in Kathmandu, a representative from Nepal Guide Info team will pick us up and take us to our hotel. After checking in, we visit Nepal Guide Info ( Nepal Planet Treks )office for our trip preparation and also to meet our crew. In the evening there will be a welcome dinner where we will be able to enjoy authentic Nepali cuisine. Overnight in Kathmandu.
Included meals:Dinner Welcome Dinner
Day 02: Fly to Lukla (2,800m/9,184ft) then trek to Phakding (2,652m/8,700ft): 40 min flight, 3-4 hours trek
After breakfast, we take an early morning flight to Lukla. After flying above the breathtaking green and white mountains, we reach Tenzing-Hillary Airport at Lukla. This is one of the most beautiful air routes in the world culminating in a landing on a hillside surrounded by high mountains. Upon our arrival at Lukla, we meet the rest of our crew members. Next, we begin our trek through the prosperous village of Lukla to Phakding. To assist in acclimatization, we only have a short hike today. However, if interested in additional activities, we can take a side trip to a nearby monastery. Overnight in Phakding.
Included meals:Breakfast Lunch Dinner
Day 03: Phakding to Namche Bazaar (3,440m/11,283ft): 5-6 hours
After breakfast we walk through beautiful pine forests and then along Dudh Koshi River ending our nature-filled journey at Namche Bazaar. After walking for almost over an hour, we come across the glistening Mt. Thamserku (6,608m) on our right and also experience the serenity of pine, fir and juniper forests throughout our journey. If the weather is clear, we may even catch a glimpse of Mt. Everest peering over the Lhotse-Nuptse ridge. We continue walking until we reach the entrance to Sagarmatha National Park, Namche Bazaar, the gateway to Mt. Everest and main trading centre of this region. This day we cross five suspension bridges, the last one also known as the Hillary Bridge being the highest. It is an uphill walk from Hillary Bridge to Namche Bazaar. Overnight in Namche Bazaar.
Included meals:Breakfast Lunch Dinner
Day 04: Namche Bazaar (3,440 m/11,283 ft): Acclimatization Day
Today is set aside for acclimatization. Health experts recommend that instead of being idle we stay active and move around even during the rest day. We can either stroll around Namche’s quaint villages and get acquainted with the Sherpas and their rich culture, or we can hike up to the Everest View Hotel and enjoy an up-close view of the mighty Everest. While in the Namche village or upon returning from the hike to the Everest View Hotel, trekkers may also visit the local museum containing exhibits displaying the area’s native flora and fauna as well as the history of the Mount Everest region.
For trekkers who want to hike for a little longer, a hike to Khumjung village (5-6 hours) may also be an option. In the village we can visit the Edmund Hillary School and Khumjung Monastery (a monastery famous for housing the head of the Yeti!). Overnight in Namche Bazaar.
Included meals:Breakfast Lunch Dinner
Day 05: Namche Bazaar to Tengboche (3,870m/12,694ft) 5- 6 hours
After breakfast, we trek towards Tengboche. It is an easy walk from Namche to Phunki. Upon reaching Phunki, we ascend towards Tengboche, a village that houses the very famous Tengboche monastery which is the largest monastery of the Everest region. Located amidst the Sagarmatha National Park (a UNESCO World Heritage Site of “outstanding universal value”), it is draped with the panoramic 360-degree view of the Himalayas, including Mt. Everest, Nuptse, Lhotse, Ama Dablam and Thamserku and is also the biggest monastery in the Khumbu region. We visit the monastery the same day at around 3 p.m. to witness a religious ceremony. Overnight in Tengboche.
Included meals:Breakfast Lunch Dinner
Day 06: Tengboche to Dingboche (4,360 m/14,300 ft): 5 to 6 hours
With the Himalayas as its backdrop, the monastery in Tengboche is in a perfect location to enjoy the beautiful Himalayan landscape. We visit the monastery in the morning and take pictures of the amazing landscape. Then we begin our trek by walking through lush forests of birch, conifers and rhododendrons on an easy path. This picturesque trail then dips down to Debuche, crossing the Imja River before climbing up to Pangboche (We can either walk in the upper or lower Pangboche trails). We are most likely to choose the upper Pangboche trails as it provides more pristine view of the Himalayas. We also visit the Pangboche monastery. From here onwards, the walk is fairly moderate as we enter the Imja Valley. The valley gradually unfolds as we approach the confluence of the Lobuche River. We descend into the river and begin the climb up to Dingboche. On arrival at Dingboche, we are greeted by a beautiful array of fields enclosed by stone walls to protect barley, buckwheat and potatoes from the cold wind and grazing animals. Overnight in Dingboche.
Included meals:Breakfast Lunch Dinner
Day 07: Dingboche to Chhukung (4,730m/15,518ft): 3-4 hours
Dingboche is a summer settlement and here the great peaks of Ama Dablam, the ridge of Nuptse-Lhotse, Tawache and Chalotse surround us. We begin today’s trek to Chhukung by walking through stone-walled fields, Imja Khola valley before walking in glacier moraines. On our walk, we will be surrounded by Lhotse and Ama Dablam mountains. Later, beyond Bibre village we see Island Peak soaring above us. The trail ahead is intersected by icy streams. We reach Chhukung, a small settlement in about half an hour from Bibre. From here, directly across the valley is the fantastic Ama Dablam and the Amphu Labsa mountains. Overnight in Chhukung.
Included meals:Breakfast Lunch Dinner
Day 08: Chhukung to Island Peak Base camp (5,200m/17,060ft): 3-4 hours
The trek to Island Peak Base Camp is on a fairly steep trail. First, we climb south then turn east to the main line of the valley. We then walk on a winding path below the southern flank of the moraine from the Lhotse Glacier. Next, we continue walking on a pleasant trail along a streamside. The route to the Amphu Lapcha lies to the southeast. A crisscross route through the Imja and Lhotse glacier moraines leads to a wide valley flanking the SW side of Island Peak. Overnight at Island Peak Base Camp.
Included meals:Breakfast Lunch Dinner
Day 09: Island Peak Base Camp to Island Peak Summit (6,189m/20,305ft), back to base camp: 10-12 hours
We wake up early today at around 12 to 1 am and have our breakfast before beginning our climb. It is important we reach the summit before noon because in the afternoon the strong winds in the highlands might become a barrier for a successful summit. The trail moves up beyond the base camp for several hundred meters before striking off the steep hillside. Initially sandy, the path soon turns to grass before becoming boulder strewn. As we climb up the hill, we will see that the slope narrows and the trail enter a steep rock channel. We climb the rock gully. This is not difficult, but there are several short rock steps to climb before we emerge on the right side of the gully. The route then follows a ridgeline, which leads to an exhilarating and exposed traverse onto the snout of the summit glacier. The guides will fix a rope when required. A steep snow slope leads us onto the summit ridge. Both fixed rope and man rope will be used during the climb for safety. We use fix rope after successfully climbing on rock. The length of the rope will usually be of 350m. However, the length depends on the time of the season and the crevasses
There are two newly formed crevasses which are approximately 3 and 4 meters long. We will be using ladders to cross them. After enjoying the summit views, and taking pictures, we descend all the way to Island Peak Base Camp where some of our crew is waiting for us. We celebrate on our successful Island Peak climb.
Included meals:Breakfast Lunch Dinner
Day 10: Island Peak Base Camp to Pangboche (3,985m/13,074ft) 5-6 hours
Today’s walk will be a much easier as we descend to the lower altitudes. Following the same route back through the wide valley of Khumbu Khola, we pass through the beautiful Sherpa villages Orsho and Shomare. We can also take a different trail to visit the Gompa in Upper Pangboche, which is believed to be the oldest in the Khumbu region or take the regular trail to reach Pangboche. Pangboche is a scenic village surrounded by Everest to its north, Ama Dablam, Thamserku, and Kangtaiga to the east, the Kongde range to the south and the Imja Tse River flowing through the wide fertile valley.
Included meals:Breakfast Lunch Dinner
Day 11: Pangboche to Namche Bazaar: 4-5 hours
From Pangboche we retrace our steps down to the Imja Khola and up through the forest to Tengboche. If interested, we can also visit nuns at the Tengboche monastery. After lunch at Tengboche, we continue through the hillside blanketed by rhododendron and juniper trees. After crossing the bridge over the Dudh Koshi River, our trail follows the Dudh Koshi gorge descending rapidly through the pine forests before reaching Sansa. We keep a lookout for wildlife such as mountain goats, snow leopards, colorful pheasants, etc., while passing through the forest. After passing a chorten, we reach the army camp at Namche Bazaar. Overnight in Namche Bazaar.
Included meals:Breakfast Dinner
Day 12: Namche Bazaar to Lukla: 6-7 hours
The trail descends steeply downward so we need to walk cautiously as our shaky legs continuously battle the rocky terrain. After crossing the suspension bridges over the fast flowing Dudh Koshi and its tributaries, the trail becomes more level and natural. After our arrival in Lukla, we stretch those sore legs and recall the experiences of the last couple of weeks. Overnight in Lukla.
Included meals:Breakfast
Day 13: Fly to Kathmandu
We catch an early morning flight to Kathmandu after our long mountain journey. After reaching Kathmandu, we can take a rest or do some souvenir shopping. If we want to explore any other areas of Kathmandu, we may do that today. Our guides can help you with both souvenirs shopping or sightseeing. There will be a farewell dinner in the evening to celebrate the climbers’ successful summit of the Island peak. Overnight in Kathmandu.
Included meals:Breakfast Dinner
Day 14: Final departure
Your adventure in Nepal comes to an end today! There is nothing to do but trade emails with your travel companions and organize your photos. A representative from Himalayan Glacier will take you to the airport, approximately 3 hours before your scheduled flight. On your way home you’ll have plenty of time to plan your next adventure in the wonderful country of Nepal.

Include/Exclude

Include/Exclude

Airport / Hotel / Airport pick up & drop by private car or van. It is depend of the group.
Two nights standard accommodation in 2/3 star category hotel in Kathmandu located tourist center, or up to you.
Meals on full board (Breakfast, lunch and dinner) during the trekking
Local fresh fruits like orange, apple, banana and grape etc.
All accommodations during the trek.
Island peak trekking map.
Both ways domestic flight from Kathmandu/ Lukla/ Kathmandu with airport tax.
An experienced Government licensed holder Climbing guide and porter to carry your luggage during the trek.
 Island peak permit
Food, drinks, accommodation, insurance, salary, equipments, transportation, local tax for Guide and porter
Group medical supplies (first aid kit will be available).
If you need we will provide you sleeping bag, down jackets, Duffle bag and, if necessary etc (Nepal Guide Info Team ) Organized .
All necessary Government paper works and national park entry permits and TIMS Card etc.
Travel & Rescue arrangement.
All government taxes and Vat.
Cost Excludes
Meals yourself Kathmandu (L+D).
climbing equipments
Your Travel insurance.
International airfare.
Nepal entry visa ( You can obtain a visa easily upon your arrival at Nepal’s Airport in Kathmandu).
All kind drinks (Alcoholic, hot and cold drinks)
Personal shopping and laundry etc.
Personal trekking Equipments.
Tips for trekking staff and driver. (Tipping is expected, but it is not mandatory)
If do any tour and sightseeing and other activities etc.

Equipment List

Island Peak Climbing Expedition Gear List  2018 /2019
Top quality mountaineering clothing and equipment is an investment that will see you through years  2018 of adventures. It is wise to choose carefully, and not to skimp on quality. The companies and products you see listed below can serve as starting points of reference for you. Take this list to your local outdoor specialty shop.
Feel free to use this list as a reference as you prepare for your trip, but note that not all brands and models are current.
Footwear:
Running shoes: For travel and easy walking
Sport sandal: That can be worn with socks. (Teva, Chaco)
Lightweight hiking boots: Leather or fabric/leather with sturdy mid-sole and a Vibram sole.
Climbing boots: Plastic double boot. Aveolite liners for warmth recommended. (Vasque, Koflach, Scarpa)
Booties: Synthetic or down insulation. Any brand with thick foam soles.
Lightweight socks: Three to four pairs synthetic/wool blend (Bridgedale, Patagonia, Smartwool)
Mid-weight socks: Three to four pairs synthetic/wool blend (Bridgedale, Patagonia, Smartwool)
Clothing:
Lightweight long underwear top: (Patagonia Capilene, REI, Mountain Equipment Co-op, Nepal Guide Info, )
Mid-weight long underwear tops: Zip-T neck design is good. Light colors are better for tops because they are cooler when hiking in direct sunlight and just as warm as dark colors when worn underneath other layers. (Patagonia, North Face, Mountain Hardwear)
Lightweight long underwear bottoms: (Patagonia Capilene, REI, Mountain Equipment Co-op)
Mid-weight underwear bottoms: Dark colors are preferable because they do not show dirt. (Patagonia Capilene, REI, Mountain Equipment Co-op)
Briefs: Four pairs synthetic or cotton. Running shorts also work well for underwear. (Patagonia Capilene)
Short-sleeved shirts: Two synthetic; most nylon running shirts or athletic shirts work. (North Face, Patagonia, or any brand of Power Dry)
Jacket, synthetic or fleece: Synthetic jackets or pullovers are a great alternative to fleece because they are lighter and more compressible. Primaloft type fill or Polartec 100 or 200 fleece is recommended. (Wildthings Primaloft, Patagonia Puff Jacket)
Synthetic insulated pants: Primaloft or Polarguard 3D. Full side zips are recommended. Mountain Hardwear Chugach 3D pants are an example. An acceptable alternative are fleece pants Polartec 100 or 200, but they are bulky, heavier and less versatile.
Down insulated jacket: Expedition weight with a hood. (Marmot, North Face, Mountain Hardwear , Kathmandu Gear )
Waterproof breathable jacket & pants: Jacket must have a hood, pants must have full-length side zips. (Arc’Teryx, Marmot, Mountain Equipment Co-op)
Head & Hand Gear:
Liner gloves: Lightweight synthetic (Patagonia Capilene or any brand of Power Stretch)
Windstopper fleece gloves: (any brand of Windstopper fleece)
Gore-Tex Mittens w/ pile liners: Expedition weight liner for the first pair, second pair should have a light weight pile liner. (Outdoor Research)
Bandana: Two to three traditional cotton style.
Sun hat: Any lightweight hat with a good brim or visor.
Wool or fleece hat: Any brand of warm hat that can go over ears.
Balaclava: At least one. Some people layer a very thin Capilene balaclava under a thicker fleece one.
Accessories:
Sunglasses #1: For high altitude. 1 pair of high quality 100%UV and 100%IR with a minimum of 80% light reduction, side shields such as those found on “glacier glasses” are not recommended, but size and shape of lens should offer maximum protection from bright light on snow.
Sunglasses #2: One pair high quality 100%UV and 100%IR, for lower elevations, also as a backup. It is important to have a spare pair of sunglasses.
Ski goggles: (Bolle, Smith)
Gaiters w/reinforced lowers: Short, simple gaiters are best, such as Outdoor Research Rocky Mountain Low Gaiters ( Nepal Planet Treks ).
Headlamp w/spare bulb: (Petzl, Black Diamond)
Spare batteries: For headlamp and other gadgets you bring.
Climbing Equipment:
Ice axe: General mountaineering axe. 60 cm length is good for most people but it does depend on your height. Shaft should be straight, not curved. You will need a leash to attach your axe to you harness as well as a “wrist loop”. Bring a commercial leash designed for glacier travel or 6 ft of 9 / 16 inch webbing and your guide will help you construct one. (Grivel, Black Diamond)
Crampons: 12 point step-in (Grivel, Black Diamond)
Harness: Alpine style, you should not have to step through leg loops to put it on and off. It should be lightweight and fully adjustable. (Black Diamond)
Carabiners: Two large locking “pear” shaped, 6 regular mountaineering carabiners (avoid small gate specialized sport climbing ‘biners) (Black Diamond, Petzl, Clog)
Prusik cord: 20 feet of 6mm perlon which is also known as static accessory cord.(don’t cut it, bring in one piece)
Ascenders: One left or right hand orientation, does not matter (Petzl)
Rappel device: Figure 8, ATC or Trango Pyramid
Camping Gear:
Backpack: 5000 cubic inches (80 liters) or more, internal frame. Top opening mountaineer’s rucksack style is best. Avoid large zipper openings and excessive outside pockets. Larger packs are better than smaller, because they are easier to pack with cold hands and they distribute loads more effectively. (Gregory, North Face, Dana, Arc’Teryx)
Small day pack: Optional, should be small and simple, can double as stuff sack or organizer, useful for airline carry-on and for while touring in cities. (Black Diamond, Lowe)
Pack cover: Recommended. To protect your gear on rainy or snowy days (REI, MEC, Osprey, Gregory).
Sleeping bag: Expedition quality rated to at least minus 20F (-25C) ((Marmot, North Face)
Sleeping pad: Inflating, full-length (Therm-a-rest)
Foam pad: (Ridgerest)
Water bottles: Two 1-liter, leak-proof wide-mouth. (Nalgene, Lexan)
Lightweight steel thermal bottle: (Zojirushi, Nissan, Outdoor Research)
Pee bottle: One 1-liter, leak-proof wide-mouth (Nalgene, Lexan)
Pee funnel for women: (Freshette)
Pack towel: Small or medium size. Do not bring “terrycloth”, bandanas work in a pinch. (PackTowl)
Trekking poles: Make sure they are adjustable and can extend or shorten. (Leki, Black Diamond)
Swiss army knife: Remember not to leave in carry-on bags for any international or domestic flight.
Large mug, plastic bowl, Lexan fork and spoon: lightweight metal is ok. (MSR)
Medical & Personal:
Sunscreen: SPF 30 or higher, non-oily (Dermatone or Terrapin)
Lipscreen: SPF 30 or higher, any brand
Toiletry kit: Toothbrush, toothpaste, skin lotion, alcohol-based hand sanitizer, soap, comb/brush, shave kit, (bring travel size bottles to keep your kit small).
First-aid kit: Ibuprofen/Aspirin, assorted band-aids, moleskin, Neosporin-type suave, small gauze pad, roll of adhesive tape, tweezers, safety pins. Include any prescription travel meds that might be prescribed by your doctor (antibiotics, Diamox, sleep aids).
Zip-loc bags: Always useful
Baby wipes
Ear plugs: Very useful in noisy lodges and tents. Available in most hardware stores.
Water purification tablets: Such as Potable Aqua brand iodine tablets. You will be given plenty of purified water during your trek and climb, but one bottle of backup purification tablets is always a good idea for your travels. They are especially useful in hotels on you way to Nepal. You should not drink untreated tap water anywhere in Asia and bottled water in some rare cases might not be available.
Travel Items:
Expedition duffel bag: 8000+ cubic inches (130+ liter). Light colors are better for labeling with your name. Buy something well built with large, strong zippers. These bags are strapped to Yaks! (North Face, Patagonia “Black Hole”, Wild Things “Burro Bag”)
Travel bags: Extra duffel bags are useful for storing things in Kathmandu, in Namche and at Base Camp. Most soft sided “carry-on’ type bags work well. (Camp Trails “Packable”, Wild Things “carry-on”) You might also use extra large stuff sacks. Plan to fly to Nepal with two large duffels, and some smaller bags for organizing inside.
Nylon stuff sacks: Several different sizes, light colors preferable for labeling. (Outdoor Research)
Long sleeve shirt: Cotton, comfortable
Hiking shorts and/or skirt/sarong: 1 pair (any brand of Supplex short)
Lightweight pants: One pair (any brand Supplex or “stretch woven” pant)
City clothes for Kathmandu Thamel : Casual, one or two changes. Kathmandu is warm in the daytime, cool in the evenings.
Passport belt/pouch
Small padlocks: for locking duffel bag(s)
Book(s)
Journal
Camera / video camera w/ extra batteries: We suggest plenty of non-rechargeable power, such as lithium batteries. Cold weather is hard on ni-cad and regular alkaline batteries and solar recharging is not always an option.
Film: Bring plenty, it is expensive in Nepal. Be sure to keep in your carry-on luggage, in clear zip- lock bags so that it can be inspected at airports. If you bring a digital camera, bring extra media storage cards. You will take lots of photos!
Note More : sanjibtrekguide@gmail.com (Nepal Guide Info Team )

We INSIST that an appropriate insurance policy is taken out which covers travel in isolated and mountainous areas, and which also includes helicopter rescue. We recommend that you consult a reputable travel agent or insurance specialist. Health Issues We recommend that all clients consult their doctor to discuss the health issues associated with their trek. We also recommend that clients bring their own personal first aid kit to supplement the comprehensive first aid kit carried by the Trek Leader Vaccinations Required Please ensure that you allow at least 1 month to complete a course of vaccinations. Whilst your personal doctor will be the final authority, We recommend the following Poliomyelitis Tetanus Typhoid Rabies Meningococcal Immunoglobulin (for Hepatitis A) –

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